A better you changes everything.

Take control of your energy. Surj Bahra teaches how to change your life through harnessing your energy across your mind, body, and soul. 

 
 

mind

Surj goes deep into your mind to help you connect with your emotions and inner thoughts.

body

Align your outer appearance with your inner purpose. Surj teaches you everything she knows on achieving the perfect image.

soul

Surj takes you on a spiritual journey to find your inner wisdom to make meaningful connections with the world.

Check out Sekhem with Surj.

Surj Ahead

And it all starts with you.

No matter where you are in life, staying ahead means you need to be getting ahead. And while a lot of that depends on the work you put in, the timing, and being in the right place, all of it also depends on you. Not the you on the outside, but the you on the inside — Surj believes there is a powerful connection between your success in life and how you manage your energy. As a banker turned trainer and now energy coach, Surj uses a holistic mind, body, and soul approach to ensure that you achieve the awareness and ability to move forward.

The Approach

  • Awareness

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    Understand where you're at in life and identify what's stopping you from moving forward.

  • Goals

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    Figure out where you want to be in life.

  • Journey

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    Surj works with you to achieve your goals — giving you direction every step of the way.

Change is for everyone.

 

For you

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Start with a coffee and Surj will help you take your first step.
Not in Hong Kong? Hop on a video call instead.

For Groups

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Surj works with small and large companies, startups, and nonprofits to create programmes that get teams ahead, together.